Welcome to Holistic Treatments, Shamanic Healing & Guidance

in Twyford, Berkshire & Online

Shine your light

Meet Nicola: Holistic Therapist & Shamanic Healer

I'm Nicola a therapist for over 20 years based in Twyford, Berkshire. I initially trained in massage and reflexology. After having a successful treatment practice, I felt called to work with energy and develop a deeper spiritual connection. I began to notice that physical and emotional issues intertwined and that working on a physical level was good, but there also was an emotional and energetic level that often needed to be cleared or shifted to enable total healing and transformation.

I have now trained as a shamanic healer and Reiki therapist. My own journey with shamanic healing has been a truly wonderful experience at times traumatic, seeing and re-visiting the shadow parts of myself and wonderful feeling the beauty of connection to energy and feeling at peace and wholeness.

Nicola in profile looking thoughtfully into the distance
Lit candle surrounded by stones and incense smoke

I feel my experience gives me the strength to hold a safe nurturing for you and I am totally committed to supporting you on your healing path.

I have used this experience to develop a treatment "charkaflex", incorporating all of these healing elements. I enjoy working with my clients and developing a bond with each person, each treatment is adapted to work with how you are feeling on that day and what you need, we feel in to the “what you are with” and I work to balance or release according to what you need on the particular day. Helping you to shine your light and move forward in the best possible way.


As a fully-qualified therapist I am a member of the Association of Reflexologists (AOR) and abide by their code of ethics.

Reflexology


What Is Reflexology

A reflexologist applies a Shi-Atsu pressure (Shi=finger, atsu=Pressure) to the reflex points on the feet which are effectively nerve endings and pathways. This is applied to break down blockages or congestion and to promote circulation to promote the movement of Chi (energy) within the body. It activates our bodies nuclear cells, organs and body systems and encourages the body back into optimum health, It Promote wellbeing and Whole body healing supporting people living with illnesses.


Some 70% of disorders are related to stress and nerve tension and being in a fight of flight response in our nerve system through prolonged periods of stress, fatigue busy hectic lifestyles and poor sleep.Our immune system also becomes weakened during long periods of stress.


We need deep rest and relaxation.


Reflexology can deeply relax the body as the manipulation of the reflex points stimulates the parasympathetic (nervous system) and also target those blockages of energy and work to re-balance the body. It is a deeply relaxing treatment and balancing treatment brings so many benefits.

close up feet reflexology
close up hand reflexology

The Benefits of Reflexology

  • Reduces anxiety and stress and tension
  • Improves general wellbeing and increases mood
  • Improves circulation
  • Improves digestion
  • Help to balance hormones and the whole body
  • Helps with PMS and Menopause symptoms
  • Reflexology promotes deep sleep and better sleep pattern after the session.


As a fully-qualified therapist I am a member of the Association of Reflexologists (AOR) and abide by their code of ethics.

Treatments & Fees


My Signature Treatment

After 20 years as a therapist, I have created my own signature treatment tailored to the individual client, incorporating reflexology, Reiki, meditation, and chakra balancing. This combination of different tools and therapies re-aligns, balances, and nurtures the body. This treatment is a healing journey.

Safe & Supportive Space

I provide a safe space of non-judgment to support you during this treatment, ensuring you feel comfortable and cared for throughout the process.

Tailored to Your Needs

I aim to provide a tailored treatment that restores balance and improves overall wellness, addressing the root cause of your discomfort. Whether you're struggling with anxiety, feeling stuck or blocked, menopausal symptoms, fertility issues, headaches and tension , digestive issues, poor sleep, low mood, and so much more...

Please call me to discuss your specific needs.

Reflexology

60 minutes – £60.00

I will take a consultation to understand your health and focus for the treatment. As a therapist for many years I will guide you through the process and hold a safe  relaxing space for you and  as I work to re-balance you. You may choose to drift off or chat. But it is your time for you.

Chakraflex

90 min - £85.00

Bring back your glow.

A treatment to create flow and re-balance the body using guided meditation and chakra balancing to re-align the chakras, create flow within the body, increasing energy, and moving blocked energy, incorporating reflexology and Reiki. This treatment is great if your energy is low and you're feeling unbalanced or overwhelmed. It is designed to help you move forward, feeling deeply relaxed, re-balanced, and nourished.

Reiki Healing

30 min - £35.00

60 min - £50.00

Reiki is a gentle, non-invasive energy healing therapy that is powerful in re-balancing the nervous system and shifting energy in the body. Reiki can help with:

Balancing Emotions: Anxiety, depression, low self-esteem, feeling overwhelmed

Pain Management: Aches and pains, arthritis, migraines

Reducing Stress: Stress-related illnesses, IBS, headaches, tension, uplift mood

Shamanic Healing

Shamanic treatment - 75-90 min session

A powerful healing session.Working to remove blockages in the energy field creating the opportunity to free us from limiting patterns and beliefs Bring light and calm back into your life.

We will work together through the healing processes and I will guide you through what treatments are needed. Please get in touch to have a 15 minute free discovery call.

  • Illumination
  • Illumination and Crystal extraction
  • Soul retrieval

Low income or Concessions available please speak to me.


My location

I work from private room in Twyford and see clients from Berkshire and the surrounding areas.

I will provide location details when we arrange our therapy sessions.

In addition to providing face-to-face therapy, I also offer online Shamanic healing and Reiki for clients in a wider area. Contact me to learn more about how online therapy works.

Treatment & Healing

Sessions Fees

Reflexology

60 minutes - £60.00

Reiki healing

30 minutes - £35.00

60 minutes - £50.00

Chakraflex

90 minutes - £85.00

Shamanic Healing

90 minutes - £85.00


Incense smoke rising from a wooden incense holder

Get in touch


Feel free to contact me if you have any questions about how therapy session works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on +44 7584323280 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

Testimonials




© Nicola Gardner

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